3 Best Restaurants in East City (Zonnebloem), Cape Town

Although it's on Canterbury Street, this community-building café is also accessible from Harrington via the "Electric Avenue" alleyway. Occupying a former mechanic shop, expect good, wholesome food, fresh juices, music events and social happenings, and an effort to help feed the local homeless and hungry. If you're looking for a spot to linger, fill up on nutritious drinks and bites, and maybe start a conversation with a stranger—this is a good place to make that happen. At the same time, there's plenty of choice in terms of salads, sandwiches, burgers, hot dogs, flatbreads, and an extensive choice of beverages, both healthy and boozy.

A four-generation family-run business, this fuss-free bagel shop and deli specializes in traditional boiled and baked New York–style bagels that are made fresh daily, with a number of delicious toppings—go with a simple schmear of cream cheese on a poppy-seed bagel or try the brisket, smoked salmon, or pastrami. They also serve great coffee, pastries, a few traditional sandwiches (like the Reuben and hot beef on rye), croissants, and an amazing New York cheesecake.

When self-proclaimed coffee evangelist David Donde moved into an old warehouse on Buitenkant, it was this venue that proved Capetonians (and tourists) were prepared to trek east for a quality caffeine kick. A vintage roaster (adorned with copper dispensers, gauges and contraptions)—the inspiration for the café's steampunk design—helps to create that sought-after coffee, and the barista academy and a bakery churning out kick-ass sourdough (used to fashion excellent breakfasts and sandwiches) add to the fun, but never frivolous, atmosphere where they take the provenance of food and beans very seriously. With its full bar, and live performances on many nights, Truth continues to capture the happening atmosphere in what has evolved into Cape Town's creative hub. Observing the ebb and flow of the always-bustling clientele, from mobile office workers to business folk and camera-toting tourists who almost can't believe their luck when they "stumble" into this slightly crazy alternate universe, is almost as good as the coffee. Note that Rapt, the weird little chocolate factory-cum-shop across the road, is also owned by Donde, and is worth a visit.