31 Best Restaurants in Cape Town, South Africa

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Cape Town is the culinary capital of South Africa and quite possibly the continent. It certainly has the best restaurants in southern Africa. Nowhere else in the country is the populace so discerning about food, and nowhere else is there such a wide selection of high-quality restaurants. Western culinary history here dates back to the 17th century—Cape Town was founded specifically to grow food—and that heritage is reflected in the city's cuisine and the fact that a number of restaurants operate in historic town houses and 18th-century wine estates.

Cape Town dining today offers a global culinary experience, with Cape chefs showing the same enthusiasm for international food trends as their counterparts worldwide. French and Italian fare has long been available, but with Thai, Japanese, and Pan-Asian influences flooding in, accents of lemongrass, miso, and yuzu have become de rigueur in fine-dining kitchens. Middle Eastern cuisine is finally making some headway, and the Americas have also come to the fore, with plenty of burgers and ribs, and even chicken and waffles popping up on menus these days, not to mention a few South American and passable Mexican eateries. Ubiquitous pan-Asian fare is probably not as good as what you might be used to in major American cities; sushi is also easily found, though largely limited to tuna and salmon, and often prepared with lots of drizzled mayo and sauces. The locavore trend toward organic produce and healthful dishes is also gaining popularity, though attitudes toward vegetarianism in this meat-happy land remain somewhat backward.

Blondie

$ | Gardens Fodor's Choice

From late afternoon through midnight you can follow your ears to find the party at this hipsterish hangout, but come here for lunch, and you'll discover some of the most addictive Mediterranean- and Middle Eastern-inspired food in the city. The unusual menu items—wood-fired lettuce, beef and lamb baked into a pita, eggplant done on the coals and smothered with tahini and other goodies, and cured yellowtail on challah toast that you will dream about for weeks—are full of flavor and everything is scrumptious, simple, and served with a smile. And while there's a bar full of everything (at very reasonable prices, much like the food), you can order filtered water, still or sparkling, served from a specialized tap and free of charge. Just be warned that if you're not up for a slice of pandemonium, you'll want to make your exit before the late-afternoon partiers begin to descend, it will gradually begin to throb with young people out for a good time.

71 Kloof St., Cape Town, South Africa
072-169–8671
Known For
  • Turns into the biggest get-together on all of Kloof Street after 4 pm
  • Astonishing flavors in every dish like the fire potatoes served with crème fraîche for dipping
  • The co-owner and chef Maor Harris is also a DJ and legendary festival organizer
Restaurant Details
Closed Mon.

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The Electric

$ | Zonnebloem Fodor's Choice

Although it's on Canterbury Street, this community-building café is also accessible from Harrington via the "Electric Avenue" alleyway. Occupying a former mechanic shop, expect good, wholesome food, fresh juices, music events and social happenings, and an effort to help feed the local homeless and hungry. If you're looking for a spot to linger, fill up on nutritious drinks and bites, and maybe start a conversation with a stranger—this is a good place to make that happen. At the same time, there's plenty of choice in terms of salads, sandwiches, burgers, hot dogs, flatbreads, and an extensive choice of beverages, both healthy and boozy.

48 Canterbury St., Cape Town, South Africa
021-461–0916
Known For
  • Great pick-me-up drinks to boost mood, health, and spirits
  • Popular with students, health nuts, film crews, and anyone looking for a bit of respite
  • Socially and environmentally conscious
Restaurant Details
Closed Sun. No dinner

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The Gardener's Cottage Restaurant

$ | Newlands Fodor's Choice

Hidden in the Montebello Design Center and Nursery is this quaint little cafe that has been serving locals for decades. Serving thoughtful breakfasts, light lunches, sandwiches, and a select number of delicious hot meals. There is an extensive cake, pastry, and deli counter with all kinds of homemade goods. On warmer days, a seat outdoors allows you to view the wonderful plants in the nursery next to it and there's a small play area for kids to enjoy. 

Recommended Fodor's Video

Kleinsky's Delicatessen

$ | Sea Point Fodor's Choice

A Sea Point institution since 2014, this New York–style deli blends traditional Jewish recipes with the best local ingredients to bring freshly baked bagels and an assortment of schmears, toppings, and homemade sauces. Be sure to try out a few of their pastries like babka and rugelach, and their New York cheesecake which has a choc-mint crust (when not sold out). They've expanded and now have a branch in Gardens (and one in Mayfair, London).

92 Regent Rd., Cape Town, South Africa
021-433–2871
Known For
  • Specialized breakfasts like latke Benedict and challah French toast
  • Burgers (on a homemade potato bun), beef hot dogs, soups, salads, and traditional desserts
  • Traditional Jewish deli items and in-house sauces
Restaurant Details
No dinner

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Moro Gelato

$ | Sea Point Fodor's Choice

From among a seemingly endless variety of flavors, ranging from super-traditional (stracciatella, pistachio, chocolate) to singularly South African (rooibos, milk tart), and seasonal and slightly experimental, the day's selection of what's available is listed on the wall-mounted menu. Better, though, is to chat with the gelato-slingers behind the counter—they'll have tasted them all and will make personalized recommendations. As at other Moro branches across the city, they also serve vegan sorbetto, in flavors like turmeric ginger lemon, gingerbeet, fig, and mandarino.

85 Regent Rd., Cape Town, South Africa
Known For
  • Traditional gelato in a pretty space
  • Decadent milkshakes
  • No artificial anything and seasonal flavors made using local ingredients

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Nish Nush

$ | Cape Town Central Fodor's Choice

"No drama, just shawarma" is the motto of this cute Middle Eastern street food joint started by Israeli-born Ofer Hollinger in the stone-walled bowels of the repurposed St Stephen's Church. If you're looking for the juiciest shawarmas and the best-tasting falafel in town, not to mention wonderful stuffed pitas topped with hummus and tahini, there's nowhere quite like this. They also do Lebanese arayes, Yemeni zhouk, burgers with either kofta or falafel, and absolutely delicious Iraqi-style sabich pita with eggplant and boiled egg. Order some mezze to share, along with crispy fries served with spicy mayo, and a bowl of hummus for dipping. You can grab a seat (there is a small outdoor courtyard at the back, and you might find tables of backgammon players out front on the sidewalk) or grab it to go, best washed down with a homemade lemonita (although they do have wine and beer, too).

100 Bree St., Cape Town, South Africa
061-543–1120
Known For
  • Excellent made-from-scratch Middle Eastern street food
  • Super-friendly down-to-earth atmosphere
  • Best falafel in town
Restaurant Details
Closed Sun.

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Nourish'd

$ | Green Point Fodor's Choice

Entirely vegan and plant-based with health front of mind, the food here is nutritious and utterly delicious. From freshly-squeezed juices to incredible smoothies (ideal on hot days), and dishes like chickpea curry, butter bean stew, and tacos filled with spicy cauliflower, avocado, cashew nut cream cheese, and Mexican beans and brown rice, no corners are cut and the emphasis is on making every mouthful delicious, rich, and packed with nourishment. There are also homemade bagels, wraps, soups, and pasta with some sort of cheesy-tasting alternative made from nuts. There are two more locations, the original in Gardens, just off Kloof Street, and another in Observatory.

2 Hill Rd., Cape Town, South Africa
072-523–0675
Known For
  • Probably the healthiest food in Cape Town
  • Mind-bendingly good vegan dishes
  • Excellent smoothies, juices, and nutrient-dense "health shots"
Restaurant Details
No dinner

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Pahari

$ | Woodstock Fodor's Choice

From fried termites (majuru) and mopani worm chili bites (madora) to ox trotters (zondo), tripe (guru), and kapenta (a tiny sardine-like lake fish that's dried) cooked in peanut butter, this no-frills restaurant showcases some of the interesting, unique, and delicious tastes of Zimbabwean cuisine. Popular, and perhaps less intimidating, choices include their hearty oxtail stew (also a beloved South African dish) and tilapia steamed, pan-fried, or cooked in a curry sauce. Dessert isn't really a thing here, so consider heading to Tapi Tapi, a Zimbabwean ice cream parlor in the nearby Observatory neighborhood.

121 Cecil Rd., Cape Town, South Africa
078-107–1541
Known For
  • Curious and unexpected dishes you won't find anywhere else in Cape Town
  • A selection of less familiar starches (like millet and sorghum) are available as sides
  • Portions are generous, so consider ordering a meal to share and see how it goes
Restaurant Details
No dinner Sun.

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Tapi Tapi

$ Fodor's Choice

Tapiwa Guzha, the Zimbabwe-born ice cream maker and founder of Tapi Tapi, makes delicious and daring handcrafted African ice creams that have turned this proverbial hole-in-the-wall into a Cape Town institution that's a must-visit. Tapiwa is on a mission to challenge how the world perceives African food and indigenous ingredients (like imphepho and sorghum) by constantly seeking out and creating new flavors from across the continent. He hand-makes everything and there's always a couple of new (and unexpected) flavors to try—including vegan options (like musika, made from tamarind and coconut cream). He also offers ice cream–making workshops. 

76 Lower Main Rd., Cape Town, South Africa
076-914–5614
Known For
  • Handcrafted African ice-cream
  • Flavors created with ingredients you've never heard of
  • A bit of an education, especially if Tapiwa is available to chat
Restaurant Details
Closed Mon.

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Arthur's Mini Super

$ | Sea Point

This super little retro-themed deli-cum-pantry-cum-café serves beautiful breakfasts and low-key lunches with a side-order of authentic Cape Town too-cool-to-care swagger. You can pick up essentials like butter or fruit and veg (from Umthunzi Farming Community), find ethically sourced cold meats (Frankie Fenner), jars of Willy’s Chilli (by owner Will Hobson) and get tasty pastries, or sit down for the city’s finest hot dogs and top-notch toasted sandwiches. Tuesday through Saturday nights, it gently transforms into a bar, and there's the occasional dinner, too.

Café Chiffon

$ | Green Point

There are plenty of baked goods, including traditional cheesecake, and a very tempting lineup of desserts from matcha chiffon rolls to mango and coconut mousse, plus beautifully buttery scones at this tiny, pastel-hued café in De Waterkant. Sometimes there are savories such as Japanese egg sandwiches or croissants with cheese and tomato, but ultimately you're here to experience some extraordinary baking skills, and you certainly will.

72 De Waterkant St., Cape Town, South Africa
068-035--5552
Known For
  • Cakes and desserts on another level
  • An immaculate little space hiding in plain sight
  • Japanese cheesecake (the lighter version of the Western cake)
Restaurant Details
Closed Sun. No dinner

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The Creamery Cafe

$ | Newlands

This little ice-cream cafe has blown up in popularity and expanded to several other locations around Cape Town. With handmade ice cream made with free-range eggs and other quality farm ingredients, you can always find the signature flavors (65% chocolate, sweet cream, sea salt caramel, peanut butter) and extra seasonal flavors that have huge followings like cornflake milk, birthday cake, and honeycomb crunch. Staying open until 11 pm, people can be seen queuing for ice cream at all hours of the day. They also serve great coffee and waffles. 

Newlands Quarter, Dean Street, Cape Town, South Africa
879 3404
Known For
  • Open until 11 pm
  • Quality and handmade ice cream
  • Local favorite

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Dear Me

$ | Cape Town Central

Just a few blocks from the bustle of Greenmarket Square, this airy comfortable café serves delicious breakfast and lunch fare. Lunches tend to have some Asian influences, but you can also expect a good array of salads, pastas, and sandwiches.

165 Longmarket St., Cape Town, 8000, South Africa
021-422–4920
Restaurant Details
Closed weekends

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Faeeza's Home Kitchen

$

Up the stairs and in a courtyard corner that literally spills out of her kitchen, Faeeza Abrahams shares recipes, tales of the neighborhood, and insight into local ways of life; a more intimate and authentic taste of traditional Cape Malay cuisine is hard to find. Besides her cooking classes, she also serves a variety of curries, bobotie (mince meat pie), daily specials, and something sweetkoesisters (donuts), milk tart, carrot cakein her intimate tea garden.

1 Chiappini La., Cape Town, South Africa
072-120--3710
Known For
  • Cooking classes and homestyle dishes
  • Casual atmosphere under the trees
  • Can get crowded with tour groups
Restaurant Details
Closed Sun. No dinner

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Gelato Mania

$ | Camps Bay

It's hidden away a bit, but once you track down this gelateria, you will marvel at the available flavors (Pino Pinguino—chocolate hazelnut gelato with a layer of Nutella—is always a favorite). The store is part of a large family-run gelato chain that started in Cape Town, and their sorbets, vegan gelato (made with soy milk and sweetened with stevia), and diabetic options are happy-making, too.

85 Victoria Rd., Cape Town, 8005, South Africa
078-696–5055
Known For
  • Extensive selection of flavors
  • Dairy-free options available
  • Decadent waffles

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Ground Art Caffe

$ | Green Point

Delicious daytime meals are just one reason there's almost always a crowd in this friendly corner spot on the outer edge of De Waterkant. It could also be the changing art exhibit on the walls or the warm service, but it's probably the tasty meals conjured from nourishing ingredients, the excellent coffee, smoothies, and freshly squeezed juices. The menu adapts according to the seasons as the emphasis is always on fresh, healthy flavors (they have plenty of gluten-free and vegan options available), and the food is exquisitely presented (don't come if you're in a hurry as they do everything to order). You can sit inside or on the sliver of space outside—sometimes there are even people sitting across the road with their mugs in hand. It feels as much like a community get-together as a gracious, intimate neighborhood breakfast spot, and being here always feels like you've discovered a secret hub of culinary excellence.

Ground Zero

$ | Observatory

For a quintessential hippie-chic "Obs" experience, step inside this ultra-friendly "conscious café" which has a health-food focus, but never in any kind of pretentious or excessive way. There are great-tasting breakfasts, falafel sandwiches, wraps with plant-based "chicken," esoteric-sounding health bowls, soups, veggie burgers, and smoothies with names like Gaia and Aphrodite. The health focus also doesn't detract from the fact that, in the back room (entered by ducking under the counter and heading through the passageway), you're allowed to light up your cannabis cigarettes. Many regulars do just that, even at breakfast time. Excellent coffee, beautifully prepared food, and service with a joyful attitude are all part of the vibe here, so it's worth stopping by even if just for a light bite or a drink.

122B Lower Main Rd., Cape Town, South Africa
076-300–4942
Known For
  • Carefully and lovingly prepared plant-based meals
  • Casual anti-establishment atmsophere and friendly service
  • Health options galore
Restaurant Details
No dinner

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Kristen's Kick-Ass Ice Cream

$ | Newlands

New to Newlands is Noordhoek's famous ice cream shop. You can find a variety of signature and seasonal flavors ranging from standards like vanilla bean to more comfort food favorites like rocky road, to kid-friendly mermaid and T-Rex flavors. This playful cafe caters to dairy-free, vegan, and sugar-free eating preferences and has a small seating area outside in the busy restaurant hotspot, the Cardiff Castle. 

The Ladder

$ | Cape Town Central

In a light-filled space that feels a bit like a community hub (there's a church on the top floor and an art studio that offers classes), the menu focuses on nourishing, mostly healthy meals like chia and fried banana oat bowls; brunch-time croissants filled with Halloumi and a pork banger; or one of their double-patty burgers with roast potatoes on the side. Service is with a smile and the atmosphere pretty exuberant, even when people start setting up their laptops to work while they nibble or settle in to talk business over coffee.

136 Bree St., Cape Town, South Africa
082-451–1572
Known For
  • Remarkably well-priced and very delicious
  • Lovely energy and friendly people
  • Nourishing food that always satisfies the taste buds
Restaurant Details
No dinner. Closed Sun.

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Lebanese Bakery and Kitchen

$ | Zonnebloem

At this heavenly little mezze spot, shelves are brimming with fresh-baked pitas and flatbreads, tubs of hummus, tabouleh, and baba ganoush, and loads more traditional Lebanese mezze. After browsing the deli selection, grab a table—there’s a lovely little courtyard at the back—where you can tuck into a falafel sandwich or order some of the best hawawshi (Egyptian stuffed pitas), shawarma, and Turkish doners in town. It's great for breakfasts, too; their shakshuka is an absolute joy.

7 Constitution St., Cape Town, South Africa
021-434–1589
Known For
  • Friendly, casual atmosphere
  • If you ask for "extra spicy," you'll get it
  • Quality ingredients used to create authentic flavors
Restaurant Details
No dinner

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Loaves on Long

$ | Cape Town Central

The smells of freshly baking bread will immediately whet your appetite at this friendly café serving delicious breakfasts, lunches, and treats daily except Sunday.

33 Long St., Cape Town, 8000, South Africa
021-422–3353
Restaurant Details
Closed Sun.

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Mochi Mochi

$ | Cape Town Central

From the chefs behind Tjing Tjing, this Japanese sweet and savory, quick-fix café is a breath of fresh air. Huge effort goes into replicating the authentic tastes and textures you'd find in Tokyo. Showcasing squishy little mochi cakes that are made from glutinous rice and come in an assortment of flavors from milktart to macha and black sesame, this place also serves filled steamed buns, okinomiyaki (pancake) dogs, and nikuman (steamed buns). It's a big, cool, anything-can-happen space to linger as you try out a variety of little treats and morsels, and they also have matcha soft-serve ice cream, sweet buns, daifuku doughnuts, and slices of crustless, fluffy, souffle-like Japanese cheesecake. Plus there's a selection of Japanese green teas.

71 Buitengracht St., Cape Town, South Africa
021-422–4374
Known For
  • All the food is homemade, including the buns
  • A real taste of Japan
  • Fun, playful, cheerful atmosphere
Restaurant Details
Closed Sun.–Mon. No dinner

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New York Bagels

$ | Zonnebloem

A four-generation family-run business, this fuss-free bagel shop and deli specializes in traditional boiled and baked New York–style bagels that are made fresh daily, with a number of delicious toppings—go with a simple schmear of cream cheese on a poppy-seed bagel or try the brisket, smoked salmon, or pastrami. They also serve great coffee, pastries, a few traditional sandwiches (like the Reuben and hot beef on rye), croissants, and an amazing New York cheesecake.

44 Harrington St., Cape Town, South Africa
082-697–6061
Known For
  • Their NY cheesecake is a winner
  • Gets very busy during the breakfast and lunch rush and a queue tends to form
  • Traditional bagels so good most regular customers are obsessed
Restaurant Details
No dinner

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Olami

$ | Cape Town Central

This all-white café on trendy Bree Street is the go-to place for delicious, creative, and relatively healthful Middle Eastern–style fare, which is heavy on salads like quinoa with roasted vegetables and cranberries, pesto potato with peas and olives, or green beans with orange and hazelnut. The few mains options like butter chicken or lamb-and-lentil biryani are also stellar. For a set price, you can load up with three or four salads plus one main, and eat at the counter inside, a handful of tables outside, or take away. Don't forget to save space for the fantastic desserts like date balls or poppyseed cake with white chocolate ganache.

231 Bree St., Cape Town, 8001, South Africa
021-424–7480
Known For
  • Tasty, healthy buffet-style lunches
Restaurant Details
Closed weekends. No dinner

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Paradise Road

$ | Newlands

A new cozy cafe in Cardiff Castle known for great croissants and other French pastries. Breakfast and light lunch options are also on offer and there is pleasant seating outside, tastefully decorated with pretty pot plants, bougainvillea flowers, and greenery. 

Plant

$ | Camps Bay

What started in Bo-Kaap as Cape Town's first vegan café can now be enjoyed with views of Camps Bay. This slightly hidden away space is good for a pre-beach breakfast or a bite between suntanning sessions and everything—from lasagna to wraps, burgers, and Asian-inspired meals—is prepared fresh. Apart from kombuchas and other healthier refreshments and coffee, there's a selection of scrumptious baked treats on display, so save some space.

87 Victoria Rd., Cape Town, South Africa
076-296–1665
Known For
  • Casual ocean-view vegan café
  • Friendly and fast service
  • Utterly unpretentious, espcially compared with the other restaurants on this strip

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Skinny Legs Luxury Cafe

$ | Cape Town Central

Serving yummy, organic fare from breakfast through lunch, this minimalist designer café is a popular downtown option where you will often find locals on laptops enjoying items like raw muesli with Greek yogurt or coconut quinoa porridge. Lunch includes several salad and sandwich options, and healthy mains like zucchini linguine.

70 Loop St., Cape Town, 8000, South Africa
021-423–5403
Known For
  • Delicious healthy food in smallish portions
  • Laptop-friendly
  • Good smoothies, teas, and fresh juices
Restaurant Details
Closed Sun.

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TEN67

$ | Table Mountain National Park

Named for its altitude (1,067 meters above sea level), this cafe-style quick-eats venue has a captive audience at the top of the mountain. Usual suspects prevail: burgers, hot breakfasts, sandwiches, wraps, pizza slices, muffins, cakes, cool drinks, and beer and wine (there's a bar on the level below that serves spirits, too); most of the food sits pre-made behind glass so don't expect fresh, exceptional fare.

Tafelberg Rd., Cape Town, 8001, South Africa
021-424–0015
Known For
  • Providing a pick-me-up in a farflung location
  • Self-service in a canteen-style atmosphere
  • Soft serve ice cream and doughnuts if you've children in tow

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Willoughby's

$ | V&A Waterfront

For what many would argue is Cape Town's best sushi, head to Willoughby's, which is in the V&A's shopping mall, with seating both inside and out. But this is all about the food—there are no views.

Victoria Wharf, Cape Town, 8002, South Africa
021-418–6115

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Caffe Neo

$ | Mouille Point

You'll pay more for a sandwich here than you should have to, but excellent lighthouse and sea views from the balcony and free Wi-Fi are the draw. The shaved turkey is decent, or simply stick to coffee and a selection of Greek biscuits or a grilled Halloumi (a mild and salty Greek cheese) salad. This is a good spot to catch up on email while enjoying a coffee and a snack.

129 Beach Rd., Cape Town, 8005, South Africa
021-433–0849
Restaurant Details
No dinner

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