Les Coques
If you have time for only one meal in the city, take it at this elegant little restaurant in the heart of historic Tarragona. The menu is bursting with both mountain and Mediterranean fare, and the prix-fixe lunch is a great deal at €25. Start off with the canelons d'auberginia amb ànec (eggplant and duck cannelloni); seafood fans should try the tronc de lluç al forn amb patates (oven-baked hake with potatoes).