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On Kauai, if you're lucky enough to win an invitation to a potluck, baby luau, or beach party, don't think twice—just accept. The best grinds (food) are homemade, and so you'll eat until you're full, then rest, eat some more, and make a plate to take home, too.
But even if you can't score a spot at one of these parties, don't despair. Great local-style food is easy to come by at countless low-key places around the island. As an extra bonus, these eats are often inexpensive, and portions are generous. Expect plenty of meat—usually deep-fried or marinated in a teriyaki sauce and grilled pulehu-style (over an open fire)—and starches. Rice is standard, even for breakfast, and often served alongside potato–macaroni salad, another island specialty. Another local favorite is poke, made from chunks of raw tuna or octopus seasoned with sesame oil, soy sauce, onions, and pickled seaweed. It's a great pupu (appetizer) when paired with a cold beer.
Kauai's cultural diversity is apparent in its restaurants, which offer authentic Chinese, Korean, Japanese, Thai, Mexican, Italian, Vietnamese, and Hawaiian specialties. Less specialized restaurants cater to the tourist crowd, serving standard American fare—burgers, pizza, sandwiches, surf-and-turf combos, and so on. Poipu and Kapaa offers the best selection of restaurants, with options for a variety of tastes and budgets; most fast-food joints are in Lihue.
The meals at Kukui's feature Hawaiian, Asian, and contemporary American influences, and the open-air setting with a view of the ocean makes it a pleasant place to dine. It's spacious, making it well suited to families and those who want a relaxed setting. The short dinner menu includes rack of lamb, kalbi rib-eye steak, salads, flatbreads, burgers, fresh fish, pasta, and a few vegetarian options. Prime rib is served on Friday and Saturday nights.
Located right on the main drag of Kapaa, this café has an exterior that's a bit grimy and noisy, but it's worth a stop to order takeout and walk to the beach instead. The poke salad bowl and ahi nori wrap made of seared tuna, rice, and cucumber with wasabi cream sauce are the best picks here. Other choices include hearty fresh salads, sandwiches, tropical tacos, stir-fry noodles, and satay made from either tofu or chicken.
Located in what was once Kauai's most expensive plantation estate, Gaylords pays tribute to the elegant dining rooms of 1930s high society: candlelit tables sit on a cobblestone courtyard that surrounds a fountain and overlooks a wide lawn. The menu is eclectic, offering Portuguese fish stew, shrimp pasta, scallops, steak, sake short ribs, chicken, and a few vegan and vegetarian options. Be sure to start with the fresh ahi poke stack. The banana cream pie with a coconut crust is a tasty twist on an old favorite. Lunch offers some hearty salads, soups, hot and cold sandwiches, and burgers.
Smart sophisticated decor, attentive and skilled service, and an exceptional menu that highlights Hawaiian seafood make Red Salt a great choice for leisurely fine dining. A daily breakfast is also served, featuring lobster Benedict and lemon-pineapple soufflé pancakes. The sushi lounge and pool bar offer more of the kitchen's great food at lower prices. The seared ahi with furikake (a Japanese seasoning) is accompanied by coconut-lemongrass black rice, while the Australian lamb chops are dredged in Parmesan and herbs. Dessert options include Hawaiian bread pudding drenched in rum caramel, a passion fruit crème brûlée, and five dessert martinis.
