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On Kauai, if you're lucky enough to win an invitation to a potluck, baby luau, or beach party, don't think twice—just accept. The best grinds (food) are homemade, and so you'll eat until you're full, then rest, eat some more, and make a plate to take home, too.
But even if you can't score a spot at one of these parties, don't despair. Great local-style food is easy to come by at countless low-key places around the island. As an extra bonus, these eats are often inexpensive, and portions are generous. Expect plenty of meat—usually deep-fried or marinated in a teriyaki sauce and grilled pulehu-style (over an open fire)—and starches. Rice is standard, even for breakfast, and often served alongside potato–macaroni salad, another island specialty. Another local favorite is poke, made from chunks of raw tuna or octopus seasoned with sesame oil, soy sauce, onions, and pickled seaweed. It's a great pupu (appetizer) when paired with a cold beer.
Kauai's cultural diversity is apparent in its restaurants, which offer authentic Chinese, Korean, Japanese, Thai, Mexican, Italian, Vietnamese, and Hawaiian specialties. Less specialized restaurants cater to the tourist crowd, serving standard American fare—burgers, pizza, sandwiches, surf-and-turf combos, and so on. Poipu and Kapaa offers the best selection of restaurants, with options for a variety of tastes and budgets; most fast-food joints are in Lihue.
Traditional methods for sushi, tempura, bento, and bowls meet fresh local ingredients to create delicious food in this modern outdoor café at the center of old Hanapepe. One of the few sit-down dining options in the area, Grandma's also brings in chefs for tasting menus. Enjoy sake or cold beer or slurp ramen in the riverbank garden, then browse the attached boutique, Blu Umi.
Talk about "farm to table"––Kokee Lodge grows much of its own produce, and the tables are handmade from local lumber. Local beef is used for loco mocos (white rice topped with a hamburger patty, brown gravy, and fried egg) and burgers, which can be served on fresh greens with house-made dressings; a veggie strata or a kalua pork plate, with Kokee plum barbecue sauce, is a perfect hot lunch on chilly days. Hikers have every excuse to carb load with locally famous corn bread or to refuel with pie by the fire. There's a full bar, espresso counter, and live music, too. Peruse the gift shop for "Hunt Pig" T-shirts, postcards, and mountain memorabilia. Ask about the occasional chef's dinners.
This busy restaurant has a dreamy ocean view, making it one of the best settings on Kauai for a special dinner or a cocktail and appetizer while the sun sinks into the blue Pacific and surfers slice the waves. The prices have gone up, but you can still find satisfaction in the pork pot sticker appetizer or fresh catch served in multiple flavorful ways. Save room for dessert, then stroll the oceanfront path in the moonlight.
Folks love this roadside café—especially at breakfast and lunch, though it's good for dinner, too—for its casual neighborhood feel and lengthy menu with omelets, sandwiches, burgers, and plenty more. Lots of Kauai products are used here, including Anahola Granola, fruit for smoothies, fresh-caught fish, and coffee, which you can also buy by the pound. Takeout is an option. This is a solid choice, with vegetarian and gluten-free options, in an area with limited restaurants.
At the far eastern end of Poipu, the Kauai Poke Co. serves up fresh fish and greens, hearty local-style plates, and burgers along with a stunning view of Mt. Haupu. It's a good place to enjoy lunch or a cold one on the patio after golfing at the Poipu Bay course or hiking the Mahaulepu bluffs. Catering orders are welcomed and the spacious dining hall would be a good choice for receptions and reunions.
Smart sophisticated decor, attentive and skilled service, and an exceptional menu that highlights Hawaiian seafood make Red Salt a great choice for leisurely fine dining. A daily breakfast is also served, featuring lobster Benedict and lemon-pineapple soufflé pancakes. The sushi lounge and pool bar offer more of the kitchen's great food at lower prices. The seared ahi with furikake (a Japanese seasoning) is accompanied by coconut-lemongrass black rice, while the Australian lamb chops are dredged in Parmesan and herbs. Dessert options include Hawaiian bread pudding drenched in rum caramel, a passion fruit crème brûlée, and five dessert martinis.
Pick up some of Kauai’s tastiest made-to-order rolls, sushi burritos, and poke bowls with ahi, smoked salmon, and (sometimes) ono at this modest trailer. Dine in the adjacent courtyard (snag a table with an umbrella) or picnic at the beach. This is a popular place, so be prepared to wait in line.
A tiny café with a huge local following, Trilogy serves artisanal coffee, tea, chai, and various specialty drinks, plus an array of sweet and savory treats, from avocado toast with macadamia pesto and za'atar seasoning to cakes and cookies.
